Posts Tagged ‘water’

Water and Chakra Apparently Creates Healing Energy


just heard today a girl saying that she knows a diver who has been living here for 7 years and that every time he goes swimming with a skin wound it turns into a catastrophe. That our western bodies are simply not used to the bacteria in the warm water here in the tropics. I had a small bike accident, with the slightest scratches, went swimming a few times in the shallow water here and now my flesh is rotting away in those spots. I had to take a picture. Infection eating me from the inside out. I scratched off a .2 mm pimple and it has grown larger and keeps developing scabs with the puss brewing underneath. I feel like the bacteria is eating away at my flesh. But I haven’t been swimming for a few days and the “tides are turning”. Maybe cause its the westest and warmest now. Thorns in   paradise, they say. For a hundred euro a month I have a bungalow right on the beach, but it’s low tide season and, during the day, I have to walk a km before I can swim in very shallow water. Other side of the island, facing the ocean, is deeper. Will rather not take a chance swimming before these deep, festering   wounds are fully healed. Disgusting!

Much more due to the fact that sewage treatment is rudimentary especially away from the most popular beaches and raw sewage is often pouring into the sea.Unsurprisingly this gets into wounds softened by water immersion.Of course the locals whose sewage it is, harbour different intestinal bugs than you,those who are sensitive to them die in childhood so only the people with more resistance make it to adulthood.Harsh but true. If the infection starts to track up your limbs in red streaks you MUST get antibiotics because your immune system is being overwhelmed. I had a similar experience after sailing off the coast in Mombassa,Kenya, both myself and my friend got badly infected mosquito bites.

Yah, it was starting to crawl up my legs. My foot was only slightly swollen but it hurt and I could barely walk. So I was hydroporoxiding it the entire evening and putting aloe vera on the skin. Managed to go down by morning and had a long walk the next day, but was very ready to go to the hospital. Or just start taking penicilin, which I have a store of just in case. So far have been battling this with raw veggines, vitamins, zinc, coconut juice and limit my beer intake. Thorns in paradise!

Update: figured it out and put all my ideas here:


Bentonite and Psyllum Husks shake

Heydo, read about this a year or two ago as I usually research a bit on different stuff while I’m fasting and thought it would be a good idea to incorporate this, which I am now. The combination of these two loosens up and removes the hard shit stuck in the bulbous walls of your intestines. Apparently that stuff can be stuck caked in there for decades, and over time you build up a thick layer of mucous, especially if you eat a lot of meats and drink dairy products. Once it gets caked it will slowly seep toxins back into your bloodstream and prevent nutrients from passing through your intestinal walls as your crap slides down. I tried two glasses yesterday and added a squeeze of lime, so it didn’t taste bad, and this morning had the greatest crap. Will try to get up to 5 glasses a day, as they recommend, so that I can completely clean out my bowels (including a salt water flush) before I do the liver cleanse at the end of the fast. Boy am I gonna be a clean little baby now! While I’m fasting a woman on the island here is also crystal healing me every night, in exchange that I make a website for her. Been trading a lot like this with people around me and cooler than constantly dealing with cash. Doing the same for a diver in exchange for diving instructions and a swim, which I have never done before, so shall be fun. If you wanna do this cleanse I can send ya more info. Adio! [more details through my fasting page]

Wow, your English is perfect and so long, and sent from your phone! I got a new phone cause the other one got wet while I danced drunk in the ocean, but probably not as good for typing. But it does have a 12mpix hdd video camera, my main reason for getting it, and scratchless screen.

Last time I tried bentonite I figured no big deal without the psyllium, but then was shitting pebbles for about a week. Never been so constipated. Was after a fast so it took about three days to start having real shits so it could push out that cement. Will be alternating with salt water flush, so assume that should take care of the constipation. Ever tried that? Like totally pissing out your ass, haha

Kajo! I’m very much aware of these two items. I love them! Psyllium husk is basically a fiber. I suggest you mix it with juice or water and let sit for a while before drinking it. This way you prevent from getting constipated! This stuff can constipate very easily so increase your amounts of it gradually and drink TONS of water in between. The constipation/dehydration it causes is not pleasant and can cause headache and nausea! I have a major experience with it so take my words seriously! Bentonite is basically a clay and is supposed to bind toxins and those are later crapped out of your system. Again, with this type of cleanse, plenty of water is key. Your shits are gonna be IT, man! Easy to release, fluffy, not so smelly, kind of big, hahaha! I would suggest you take some minerals or vitamins along the way. Minerals from a high quality sea salt and minerals… Hmm it’s up to you. Not sure if you can drink coconut water from fresh coconuts while doing your cleanse. It’s a miracle, full of great stuff and electrolytes to hydrate. Apparently it’s the only substance that is the closest to blood plasma and can be injected intravenously in case of an emergency without any issues! Research it. I love fresh coconut water and when blended with the remaining coconut flesh and banana and strawberries or whatever, makes an excellent vegan smoothie 🙂 Keep me posted 🙂 —————–

Chakra is a big thing I started learning when I moved to that stinky little village in Bulgaria, where I stayed at Justin’s house. The few people I got to know there knew all about that, and meditation, organic eating and all sorts of stuff. Connected to many ancient sciences. Apparently we have 7 energy points running up along our spine, the last one above our head. We are 85+% composed of water and electricity (nerves), so it makes sense we have energy flowing through our bodies (chi and chai in yinyang). Advanced meditators and martial arts people who can perform amazing feats, to monks who can levitate etc. are very well aware of this power within us. A well balanced chakra energy is associated with health and happiness, and a power that can be tapped into. Apparently most of humanity has no clue what power we can possess with this. The 1% wants to keep us dumb and weak so they can control us. After learning a lot I came to the conclusion that the witchburning by the church a few hundred years ago was about stamping out people who were dabbling about this power we have. Keep humanity in the dark ages so they can keep controlling us. A very broad and deep subject and think you’d enjoy reading up on it if you had time.

> I would like to read about.

I may have saved some files on my computer but they are probably more specific, but I suggest you just look up
on the net and skim through some stuff. It is like a gateway into an entire dimension of the human body I was not aware of. It can lead to many specific areas. For example, accupuncture puts needles into the meridians of your body’s electrical flow to help bring it back to balance and I’m certain this all takes into consideration the chakra energy points. Meditation is also about balancing the chakra points, so there is an immense to explore if you’re interested in it.

So I’m sure acupressure, hand healing and all that stuff is directly related to this. Had another healing session and was asleep for a full hour after she was done. Those bowls with their vibrations on my chakra points really feels like it is doing something. Anyway, today is day 5 of 10 and apparently very important, as today we will be opening up the chakras, which is supposed to be very important. Strict instructions of NO beer all day. It was so soothing last night I couldn’t help but think you would love it and come out like a baby. This is what I’ve done for her so far:

10 hours healing for 10 hours of webwork, 5 to go.

To me enoigh, market died. We finally got summer on Saturday, went to Whistler for two days, swam in “our” Alta lake and Lost lake. Heaven for me. Stayed in the townhouse of friend whe stayed in our place in Praha. Tell me more about you. What bike?? Mama ooo

Bought the motorbike I was renting cause in 7 months of renting it pays for itself, then I can try to sell it once I leave. Was not sure how long I wanted to stay here on this island but it’s evident I’m not leaving soon.

Good luck with all your work. I was actually laughing a bit a few days ago, thinking about my business costs. Because when i was poor on the road once I leftpragueI started looking for ways to save costs, since my income had dropped so dramatically. Close certain bank accounts etc. Anyway, one of my big business costs is my webspace for $8 a month (they just doubled it, but yah, I know, pretty negligible for a company’s operating costs). But since they doubled it I decided to ask everyone I’ve been making webpages for to pitch in to cover my costs a bit. Totally fair I’d say. If they wanted to purchase their own webspace they’d pay at least $5 a month, but I charge between 1 and 3, depending on who they are. Have three such “clients”, and a few more I will have negative operating costs! It’s another strategy to apply instead of stressing out that need a higher income. Much less stressful and I actually enjoy not contributing to the overconsumption destruction of the planet while empowering the 1%, because it is they who profit from this consumption and “keep the economy going”, while learning to enjoy the simple things in life. I’m wondering what this woman will heal in me. Last night she asked me if I had ever taken hard drugs because for the first time she felt something jammed in my mind. Would be cool if she could open up some bottlenecks in my personality. The funny thing is that she only does three things: hangs a crystal rock over my chakras and spins them a bit to read my body, then the vibrating bowl on three chakra points (once while I am on my stomach), and the rest just resting her hands on key places, closing her eyes and holding them there for a while. I actually do feel some energy going through me, and sometimes I get real fidgety like I want to jump up and scream, as if there is some energy unravelling struggle or something. Cool stuff.


YES. I totally want to know about this! I have seen the Psyllum Husks thing but don’t know what the Bentonite thing is. I don’t expect there to be too much build up in my guts, I have never eaten a lot of red meat or anything gooey like that, and I eat so much fibre/salad/cabbage that I think I’m scraped clean pretty regularly. But you never know, and that’s what I want to find out.

Attaching a couple of files, and you wanna read the first one if you wanna try this. Basically a tablespoon each in a big glass of water, first squeeze in one or two limes for flavour, then powder, then a bit of water and squish with back of spoon to mush, then add more and more water, always mixing, until full. Drink and add water and mix as it starts to gel. I have 2-3 a day and have fantastic shit. Looks like it’s always digging something out that shouldn’t be there. Apparently can dig stuff out ten years old and you can keep taking this stuff. One guy shit out a penny. You ate a alot of meat when you were younger, as did I, and a lot of remnants of that can still be there, and apparently it can be attached to emotions back then, as some have reported to break out crying once they released certain old shits.


holy gross me out, people seem to get all weird about that pee thing. I mean peeing on themselves. It must be the ammonia, I know it cures jellyfish stings and such.

Actually, in the beginning I did actually pee on myself, on big gaping and painful wounds around my ankles, but ended with just peeing in a bowel (fresh pee is the best) and then little dabbles with folded toilet paper roll, so very little runoff, which can be quickly washed afterwards. The skin around the wounds does end up having a slightly pungent aroma, but almost sweet smelling, but it’s moist and a little greasy and really looks kind of healthy and strong. But I’ve also been adding oils. Last night bought colloidal silver for the first time. I’m just a regular green pharmacy.

I’m glad your found something though, especially something so available (haha! no trucking to the drug store for refills, haha too funny. need more?? just drink more beer!! hilarious). Because these things have a way of manifesting into something more serious if they are not cleared up quickly. So now you can keep your skin disinfected, that is great.

Yah, on the website I made a joke about it how you don’t even have to get off your seat to get this “free and readily available” stuff.

As for the web page, well you had so much success with your hemmeroid page, who knows, maybe this one will also be so popular! Maybe take photos, if you have photos of your infected skin then after, that would be really something people would click on.

Yah, pictures already up on the page. Added yet another page yesterday as i was learning about ph balance. Seems the 3+ beers every day with yeast could have been contributing to it, as bacteria apparently likes high acidity, so have started an alkaline war by eating watermelons, switch from iodized to natural salt, and put baking soda in my drinking water (and stop drinking those big jugs, which have lots of bacteria apparently). Been taking pictures of my ankle every morning and amazing how fast it has been healing now. About half healed every 24 hours. Before it was slowly growing.

Think: Water and Food is Everything, Doctor Does Not Want You to Eat Good


yah, reminds me when I was in Prague and trying to get my money’s worth for all that I had been investing into health insurance my entire life but never went to the hospital. I chose my ears, cause of the ringing sound, and sponged the crap out of them with all sorts of test. They finally said I wasn’t getting blood to my inner ear and suggested some drug which would thin my blood so it could reach it. Sure, worked for a couple of weeks but then back to “normal”. But while there I started thinking about it and asked if it could have anything to do with my wrong posture in front of the computer, and if some sort of exercise to straighten my back etc. could help. In both cases they just rolled their eyes like, “of course”, but for the first ten days I was there no one mentioned anything like this. They’re just trained to prescribe and I’m sure they must get some kickback from it. In the days of old Chinese doctors got paid if you DIDN’T need them. Could be a better system – preventive medicine. So far I’ve managed to solve everything by research and natural means, and prefer to keep it that way.

Wrote to simona about it but she practically blew up and insinuated I’m stupid. She must be a believer in the official 911 story and doesn’t make sense to talk to people like that, but I read an article around the time I started seeing these problems and it made sense. pfft, doctors and their western medicine brainwashing. One time a long time ago I was sick and I actually went to the doctor, before she even finished listening to my symptoms she had the prescription pad in her hands! I was like, “Um, isn’t there something else I can do, something I can eat or whatever to make me better?” she looked at me, seriously, she looked at me like I was fucking crazy. And she’s a good doctor. I think in the end I didn’t fill the prescription, I just was slow and careful until whatever it was left my body. I don’t like dosing up on anything and everything, sometimes you just have a virus and that’s it! it’ll go away in a week or so. Taking too much medicine is bad because in the future it won’t work. I take stuff if I absolutely need it, like if I feel like I’m gonna die, it doesn’t happen often, and I always ask for the low dose. “Drugs really affect me, even Neo Citron and Tylenol is really strong for me so don’t give me the powerful stuff”. They just think I’m nuts, seriously. One thing about Simona, I heard a thing about doctors a super long time ago and I live by this: never tell the doctor what you think is wrong with you. Like if you have headaches or whatever, never say to the doctor “I think I caught this thing” because it totally influences their judgement. Just tell the doctor what’s wrong with you, and if they can’t seem to figure it out or say something that you think is wrong THEN give them your theory. Personally I’m not so sure about your idea of the added chemicals in the vaccine or whatever you said. I don’t know anything about that. I do know that when people come to a completely foreign environment there can be reactions just to everything around you, the plants the water the food everything. I agree that for example the water used to make beer could be questionable, I could totally see that. I think there could be other things, what you breath and such. Bacteria are totally different in that biosphere, there is not that much difference between Czech andCanada, or the parts ofEuropeyou have been in until now. Still fir trees, still north, still winter, etc. where you are now is like tropical fauna that you’ve never been around before, a completely different species of insects and stuff like that. Getting down to basics and natural food is of course a very good idea. I’m surprised you were eating crappy noodle packages, those things are shit no one should EVER eat palm oil its in a lot of packaged food and its not really possible to digest so causes a huge amount of problems. Anyway, you said its getting better so that’s good. I would think it would be environmental, because if it was the vaccine you would have been having a reaction before you even got off the plane, not months later. ——————————-

I’ve read some articles that convinced me that the body is much better at healing itself that we credit it for, but we just need to treat it right. When I was at that retreat this guy lent me this book (although we weren’t supposed to read) about Jesus’s words written by the Essenes and not long ago unearthed, where he placed great emphasis on eating raw, LOCAL fruits and veggies, “food of life”, which have soaked up strength from the sun, water and air, and if we eat bread then to put it out in the sun in a special way but never to cook anything, cause we are killing the food by fire and death, and if we eat that then we are killing our bodies. Heard pretty well the same from many organic eaters lately, hence trying it. But I sure can’t miss up a good ol’ red curry chicken soup hot hot once a day! After that we need to perk our ears and listen to our bodies, no matter how faint the squeek. If I see something is wrong I’ll research it and then maybe see a doctor for an explanation, but I never thought of going for some annual checkup. Teeth maybe, but I think i’ve done that only three times since I leftCanada. I don’t eat so much meat so it  doesn’t get strips under my gums. I now use sensitive toothpaste because of all the acid from the beer I drink, or lemon/lime when I’m fasting. That’s the worst and I gotta smear my teeth with the PHP neutralising toothpaste after every dose, but perhaps there is some natural food which does the same. i found munching on sesame seeds is good, as it is full of calcium and vitamin C, and apparently our teeth were the strongest when we mostly ate nuts, so I imagine it is coating the teeth with something.

And lastly, a new experiment, based on the Water documentary I wrote to you a while ago. By the way, did you continue with those experiments? If you’re too lazy perhaps you could try one that seems totally crazy: write “hate” on a piece of paper and put it under one of your plants, wait a few months and observe. But what I do now is I meditate a little while holding a bottle  of water I just filled up, giving thanks to the water and saying “let the universe pour its healing energy and loving power into you”, and I imagine that while I’m meditating, breathing with my diaphram and imagining this energy passing through me, my hands and into the bottle of water. So I drink “live” and life giving, healing water, instead of the dead, processed shit water I purchased. A few other goofy articles I read from testimonies of psychics or other people people who have been communicated to by aliens. Several times they touch on water. One said the aliens told them to go over the hill there and fetch a bucket of water. When they came back the aliens were dissappointed and said, “Not  enough”. The guy speculated it was some sort of test, as if to test humanity’s capacity for love, which the water would have soaked up during their journey. In another case the alien said, once they will kick out the evil aliens, expose themselves and help us, that they will teach us the amazing qualities of water and how to make special pipes which can transport it while keeping its life, as opposed to the system we have no that totally kills it by the time it comes out of the tap.

In both cases they just rolled their eyes like, “of course”, but for the first ten days I was there no one mentioned anything like this.

EXACTLY!! I get so mad about stuff like that, if its so fucking obvious why didn’t they say it FIRST!! the thing is that there are some things, basic things, that we must have doctors for. Like I can’t do my annual exam on myself, if you know what I mean. So for me I think its a balance between having your basic physical self checked out once a year for the things they are good at: heart, blood pressure, lumps, . . . and also educate yourself about how to be healthy so you DON’T NEED to go to the doctor. Because once they have you, boy, you’re in for the rest of your life. Once they have you, it never ends. Its so rare that I go to the doctor between my annual checkup, the last time was when I was bit by that feral cat and my hand swelled up like insane, that was in E. Van so like ten years ago. I haven’t been to the dentist in like six years though and I’m kind of worried about that. there’s totally nothing wrong with my teeth or mouth, that I can tell, but they can find things that matter to your general health, like heart stuff. Its so crazy expensive though . . . I gotta figure that out I think because its been too long.


Hey gal, great to hear from you. I think one think you might add to your diet is to buy a geiger counter and measure everything before you buy. Heard Fukushimais a major disaster and hitting the west coast US hard. But yes, recently have read that local raw veggies fruit the best. Such as:
About 2/3rds the way through Jesus describes what we should be eating to avoid any sickness. Amazing stuff. Answering more below.

> Cau Kajo!
> How are you? What is new over there in Asia?
> So here we go… just found out yesterday I am pregnant with baby
> #2, yaaay! Also, Stephanie Vyborny is pregnant with her second baby
> and Lily (Czech Dan’s ex) is expecting her first one… baby booming
> happening indeed!

Coolness. Praying that everyone is happy and that everything will work out, because I’ve always felt in the bones of my conviction that things can get crazy in these times. Happy for you all. 🙂

> My husband and I have just started this new eating trend and I
> thought you might be interested in it. I remember you writing to me
> about your super bean soups/stews you used to cook when living in
> your van and travaling along the coast. We basically started
> juicing. We juice everything. Our juicing adventure was based on
> this documentary called “sick, fat and nearly dead”. Watch it if you
> have some free time. Interesting to watch. Really cool concept. So
> we basically juice everything, mostli veggies and drink it and feel
> pretty good. I eat other foods (healthy though) since I still nurse
> my little baby Zohar and since I am prego now. My husband only
> juices. Well.. we started to also be interested in raw food diet.
> Made some new raw dish today (pesto zucciny pasta) and OMG – so
> freaking delish! We only buy organic stuff. I was thinking since you
> live in a tropical area with tons of fresh fruits and veggies, you
> might benefit from this.

I eat mostly only salad, sometimes a coconut which fell off a tree recently, a little bit of red curry chicken soup, to which I have my knife and chop in garlic, tumeric and ginger. Fill it to the brim and add as much hot chilli peppers as they can cut for me. The Thais just shake their head in disbelief when they see me eat. And I was warned about their hot food!!

Here is a link to
>  our favorite guy who reminds me SO MUCH OF YOU!!! He is a health
> freak and seems pretty smart, just like you. Watch this short
> youtube video .. he made over 1,000 videos and they are all fun to
> watch! He is basically
> talking about everything we believe in. My husband is a chiropractor
> and we never vaccinate our child/ren and do not use any drugs
> whatsoever (well.. a bit of good old stinky weed hasn’t caused harm
> to anybody yet, huh? 😉

on this island where I am now there are a lot of what I like to call “yoga heads”. They don’t even walk but drift through the air. Strange breed indeed, but I’m learning from them and they talk a lot about alkaline levels. One suggested I add baking soda to my reverse osmosis water, as that by itself supposedly drains me of minerals. Water is apparently a super wonder.. Check out documentary called Water. I now super bless any water bottle before I drink it (and add zine and vit c for immune system, honey, and the baking soda…). It’s a war out there. The big pharmies want us all sick for their profits! Need to focus on our immunse system and the loving energy of life.
Great chattin with ya gal!
ok, just wanted to share this with you … Take care of yourself, Misa PS: we also love highly alkaline diet which raw food diet and juicing is 🙂
Check out this page, if you have the time, inspired by this great weed rebel who came to visit me long story in bg:
He apparently heals people of cancer and other crazy stuff with this hemp oil. It also makes you lose weight and he has muscles showing on his belly, at some 50+ years, and he doesn’t exercise at all! At one point his ab muscles burst out when the fat layer became too thin, because they were not used to the blanket cover.

A Good Body Will Flush Water in Time


Health Related Correspondence

okay, here’s the package of information.

YOu can go to

where I’ve been putting down all my ideas every year, as I tweak and improve my fasting every spring. This year I’ll add my artichoke diet (good liver cleanse preprep) and the bowel cleanse.

The point of fasting is to rid your body of toxins, that get built up over a year, or in yours and many other cases, over a lifetime. They just build up and build up and eventually lead to cancer, or neurological breakdowns, etc. etc. A good spring cleaning every year is a very good idea. You often seem a bit frazzled, and I guess you go to your Raiki person to try to vent out the stress. That is another option. There are many ways you can skin a cat. But it is better to deal with a symptom at the roots rather than at the surface. Deal with it at its cause rather than try to do some patch job after the damage is done. A patch job like lying in a mud bath to release all stress, rather than avoiding the stress buildup in the first place, for example.

Your excessive smoking is constantly feeding your system with more toxins, which could add to your stress, as you yourself mentioned. I cannot imagine that the bureaucratic stupidity of the campus can be contributing so much stress or be the sole cause of everything. Perhaps just a trigger or an extra straw on a camel’s back. By itself it should be easily solved by meditation, playing squash, or other simple exercises which relieve and flush out any built up stress.

Now you asked me to think about WHY you might be concerning yourself with certain issues, which are only adding to your anxiety. I did think about it and had to conclude that I simply do not know enough about you and your deep inner workings to make some sort of a psychological conclusion. Either you would have to be totally open and honest with me, but which might depend on you being totally open and honest with yourself, which is often not the case with people. And hence they have such problems, always trying to bury a problem, which simply does not happen. Your conscious mind consumes some 6% of your mind, and the rest is unconscious and very active. All that you can accomplish is to bury something from your conscious and aware mind, but the issue will remain like a seed buried beneath the soil, and it will continue to grow, fester and haunt you, no matter how many concrete parking lots you may lay over top of it. So by asking me to think about this, my only impression is that you yourself do not even know, and are possibly hiding or burying something. Is there something you did that you feel guilty about? Then you should resolve that, and free yourself of this torment. Jesus says that “forgiveness heals”. What it “heals” is your own soul, or your relationship with those and the world around you. If you do not forgive, than you are harbouring these angry thoughts within you, and they will only torment you, like a black and corrupted seed within the soil of your heart, soul and mind. You need to grab a pitch fork and overturn the soil, break and loosen it up so that healthy seeds can grow, and rake out the dead roots and rotten seeds. Perhaps you might consider going somewhere for hypnosis to dig into your mind and find out what it is that is really bothering you. I can only guess, but I did the next best thing and prayed to God that the root of the problem will be revealed to you, so remain open minded for thoughts which may come to you. Do not immediately shrug them off but carefully consider EVERY thought which comes to you, no matter how trifle it may seem. The greatest wisdom can often be very simple truths right under our noses which we overlook as irrelevant.

Personally, I like to reflect, and look inside, self-psycho analyse, develop a greater understanding of how the human mind thinks, with its interrelationship with our body chemistries etc. I don’t need to hindered by anything, including my own hangups, fears and pride. Which are big things and many people just blow aside as a simple matter of life. But these very things hinder us and can control our lives, for the worst. So it is good to spend time reflecting on everything. I do much more reflecting on Sundays, when I force myself not to work and just walk around and reflect. Good thing to do one a week.

Concerning the diet, perhaps a good bowel flush could help you flush out a lot of bad energy that has built up over the years. Because I’m assuming you will not be able to give up smoking, I thought up a potential diet for you.

The purpose of fasting is to get rid of toxins. If you’re pumping toxins in while your body is supposedly trying to burn them off, you are making the entire procedure useless. I would suggest you read what I sent you to get an overall picture how these cleansing periods work. I started slow myself, and every year it was easier.

So, to think up something which would be the least painful for you, you can try the following. If after doing this you feel much better, than you can consider a more serious fast the next spring, like I’ve been doing. I tried fasting once in fall and my body repulsed it. Spring seems to be a good natural time to do such things. In fall your body needs to store up for the cold winter months. Who knows.

Anyway, I guess smoke as much as you need, but if possible, try to limit it as much as possible. You can go on a ten day program. The more intense it is the more you will flush out, and then you can go back to polluting your body once you are a fresh and clean baby.

Stop eating all meats, and go heavy on leafy romaine salad to help loosen up the debris lodged and clogged in your intestines over a lifetime of thoughtless eating. Lots of brans, fruits, take whatever laxatives you can, experiment. If you’re a coffee drinker, you can try the coffee flush which I briefly glanced over in the file that I sent you. There is a weblink there for it. Experiment and try flushing it out in different ways, but always very carefully listen to your body and respond to it, as everyone is different. I find that munching on sesame seeds makes the shits harder, so if one approach is leading to super duper diarrehea, you can up the intake of sesame seeds (basically Tahini paste). Make sure you munch it to a pulp or paste, otherwise its sorta useless. Examine your shits. I like the Czech toilets cause you can actually smell and closely analyse your shits. Very important actually, even though people think its “gross”. There’s nothing really gross about it. It’s just dead red blood cells which have served their last function by soaking in grease. If you regulate your body like me, your shits wouldn’t even smell. Maybe a little, but if it smells a lot it’s a message that you’re “eating shit”. I gauge my diet in this away, and avoid certain foods when I see the bad results a few days later. Your body is not some bottomless pit you can just keep throwing garbage into – it is a very complex machine that should be carefully monitored for optimal results.

I don’t think you’ll find a good parasite killing kit on the island, but you can always try that. My mom sends me mine from Vancouver. I found one super health food shop in Larnaca that could have it. We can go there to checkem’ out. The guy seems into this stuff. So if you could combine a parasite and bowel cleanse at the same time, more powerful. Drink lots and lots of quality clean water during this process. The water is like a tap pouring over a dirty rag. It just helps flush out so much shit. Take different laxatives and experiment. If it is too powerful, take a day’s break and then resume again. If your shits really stink, then you know it is good cause you’re getting it out of your system, where it sits, ferments, and seems diseases and toxins back into your blood stream through the walls of your intestines. I really do find the entire process fascinating and can almost only chuckle at how people constantly pig out obliviously and wonder why they have all these problems later in life. It’s very simple.

And the water flush is pretty awesome. You should find a link to it from both my page and the one I sent you. Very simple, but make sure you use natural sea salt, and “spice” your clean water so that it tastes like the sea or your tears. I would suggest you do this after about a week of eating salads etc. and taking the laxative. Really loosen up the contents of your bowels and break down the caked on walls, and after about 7 to ten days, drink a litre and a half of this potion within the span of five minutes and hang around, very ready, near the toilet. You can lie on your back, raise your legs and move them around a bit. Opens and loosens things up. As soon as you hear some growling sit on the toilet. Should go right through your system within about ten minutes and you’ll be amazed at the outcome. Totally harmless.

Okay, so if I don’t see you in ten days, next time I see you I expect to see a fresh pink face with improved complexion! Watch it yourself. It really is like a dirty rag held under a tap of flowing water. Good luck!


On way to gym right now, trying to at least cancel out all my bad habits, seems like I can’t replace them quite yet. Think it’s cause I have no real responsibilities like kids so I am really indulgent, however I am kicking ass at work and at the moment am very appreciated plus I am helping poor families get insurance in the big picture so it’s not all bad. At times would rather have a product I could travel with but I do like my bi weekly paycheck.

sounds like things are going well on certain fronts.

For bad habits, as we all like bad habits, perhaps you could think about doing an annual spring cleaning to get some of the crap out of your system, which builds up over the year (and lifetime), and eventually leads to horrid diseases if not removed once in a while. Don’t have to go all out drastic like me (I’m in my annual fast now, 6th day of water only, although last night I allowed myself 2 grapefruits as part of my “climbing out period) as there are different kinds of fasts. Like all fruits and forage, or the special lemon juice, which give you enough to sustain without pain, yet enjoy a certain amount of cleansing. You can combine it with various cleansing techniques to flush out different organs. Like the liver for example, which is the body’s primary filtration. If that is operating at half throttle you are much more likely to catch diseases etc.

Then there is walking, using the thighs, which are the body’s biggest muscles. Wherever you go just try to walk as much as you can, walking through nice parks etc. Perhaps get on or off the bus three stops earlier/later. Or walk up three flights of stairs and then take the elevator the rest of the way. This way you don’t have to do something “official” like set aside certain time and go to the gym, which can be pretty boring. Or find some cool club, friends, of really cool dude to set up a volleyball net etc. Sports is so much more fun than the gym, and pick one you can handle and enjoy. With little tricks like that the process can be pretty well painless, effortless, and eventually enjoyable. Could take you a few years, but at our age I find those tend to whip by pretty quickly. I can send you some material I’ve collected if you like. Such as the recent article explaining about cleansing the bowels and all the “shit” that can get stored for ten years in the pockets and bleed back into your bloodstream, constantly polluting your body. As people get older all this abuse starts to take effect, but you can easily avoid it, and look and feel better about yourself at the same time. Signing off – Doctor Charlie


been thinking that I might try and make it a routine to take vitamins every day. Read that it helps slow down aging, and maybe my wrinkles and stuff. Waddayatink? Wanna stay young and beautiful looking y’know. Do you think the stuff you sent me is expired by now? Occasionally, or rather rarely, I take some, when I’m feeling like perhaps I’ll catch a cold, but I’ve found that this is practically nonexistent. Except perhaps if I’m in Prague, a city of winter climate inversions, where people drink too much alcohol and take antibiotics with the slightest sneeze. It is a breeding ground for mutated viruses. So I really do not need to take vitamins for prevention of colds or sicknesses, but to help slow down aging and for my face. Waddayasuggest? Did some surfing and found some natural strategies. Recently purchases a new stove, with dials on each burner, so it is good for making small things as well, like tea for example. Perhaps I might get ambitious enough and make pots of green tea. It’s so nice to be making cash again and to be able to buy things I need. Did I tell you my big dream this summer is to convert my truck to run on french fry fuel? Perhaps around 1,500 Euro, which should quickly pay for itself and I’ll be able to drive around all ofEurope without worrying about gas money. Exciting time.


good news, good luck to continue for you. What is french frying fuel????

Thought I already mentioned. It is absolutely amazing and doubt you will believe me, but I’ve been told about it, pretty unbelievable, there are many people doing it, I’ve researched it on the internet, and plan to move forward with it. Basically diesel engines were invented by some guy a long time ago who designed it so it can run on peanut oil, and apparently the design has not changed much since then. It does not have sparks but it compresses the oil enough so that it ignites itself. FFF (as I like to abbreviate and call it) uses a separate tank which heat up this “fuel”. You start the car with diesel and end with it, but once the main tank heats up enough, you switch over. So I can drive around the world for free, HA HA HA HA! I will laugh my head off when I accomplish this and practically cannot believe it. Another amazing project. I will be so green and environmental it is not funny. Just pull up to some greasy restaurant and tank up, ha ha. I am sure there will need to be some filtration process, but if it’s basically for free, I look forward to driving all over the place. Hope to get it done this summer inBulgaria.

enough money to hire?  good. 

Guess I’ll just keep translating, wait till I save up some cash first. Right now I’m working on migrating to French, cause I realised I’m so sick of translating fromCzech.The language is so bureaucratic and backwards, and it is choresome to convert it into smooth sounding English. Plus the subject is usually industrial, as the Czech economy. I’m hoping that from French I will get paid almost double like from Czech, in time it will be faster because the languages are more similar, I will enjoy perfecting my French (very useful and a beautiful language), and from what I see available, I hope the subjects will be a lot more pleasant (lately it has all been about shit – from Czech). So a win win, hope to be making a lot more money, and hire someone cheap to help my business grow, so I never have to suffer in poverty again.

Lately been more careful about my face and see it has been working. Researched some tricks on the internet, such as spraying mineral water on it once or twice a day, olive oil, will try milk and honey (as Cleopatra), and then got some natural vitamin E etc. cream. I generally have pretty dry skin. Can’t imagine the salt water being so bad. People on this island generally look pretty young for their old age, but I do take sun in smaller doses. Will try the vitamins now.

Well, talk to ya later and good luck with the house.

as for vitamins. what I gave you is not expired by now, eating just sometimes is not very effective for long time prevention. your lovely face needs creams and moisture to keep looking good. vitamins helpo but I am not sure for face and wrinkles. you love sun and water. it is a killer. keep it covered by good sunscreen as the sun is more harmful then when you were a child. I see the damage on mine now and it is too late. I still look great (of course) better when I am not stressed. now I am covered by dust, house is a mess, lots of workers finishing touch ups, painters, so whatever furniture we have is pulled away form walls, floor covered by plywood to safe the beautiful floors, no doors anywhere since they are being sprayed in the garage, garage taped off so I can not go there for my stuff,, glass railing being installed, terrace stone being installed, lights beit=gn fixed and replaced……… lots of fun. LIving on the construction site is off my list for next time. lucky for everybody that I am such a scout. I am even cooking salmon for all the guys today, lots of czechs and slovaks and polaks here. We are not planning any trips now especially to Prague. but we did not plan the last one either, we just went to save money and it worked. but all depends on sale of this house. If you go, enjoy and see everybody, they all like you. have to go. Vlad was sick yesterday and had to stay in bed whole day, which was very hard on everybody. I fed him antibiotics from czech and today he functions. but I have to watch him, he is crazy. go to se Keta Friday and talk about your blackberry and my account. lets see. have to run, painterswant tomove myalready moved desk.

To my General Health page.